Marielle Taylor - Recovery Coach
What is a Recovery Coach?
Guiding You Through Every Step of Your Recovery
At Core Aliveness Recovery, we believe that recovery is about much more than abstaining from addictive behaviors — it’s about rebuilding a fulfilling, value-driven life that aligns with your mental, emotional, spiritual, and physical well-being. Our recovery coaching services in Sebastopol, CA, provide compassionate and professional support for individuals at any stage of recovery, helping them regain clarity, balance, and personal empowerment.
A recovery coach is also more than just a guide: they're a trusted partner in your recovery journey, offering structured support, accountability, and evidence-based strategies to help you navigate challenges and embrace long-term healing. Whether you’re new to sobriety, recovering from relapse, or maintaining long-term sobriety, a recovery coach can provide personalized and goal-oriented guidance to help you create the life you want.
The Role of a Recovery Coach
A certified recovery coach in Sebastopol, CA, helps individuals achieve and sustain their recovery by:
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Providing emotional and practical support to help navigate early recovery challenges.
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Assisting with goal-setting based on your strengths, lifestyle, and long-term aspirations.
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Offering structured accountability to maintain motivation and personal growth.
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Identifying relapse triggers and developing tools to manage them effectively.
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Helping rebuild self-esteem and confidence through a compassionate, non-judgmental approach.
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Creating personalized strategies to strengthen mental, emotional, and spiritual resilience.
Unlike traditional counseling or therapy, recovery coaching is action-oriented and solution-focused, helping individuals take tangible steps toward lasting recovery and personal transformation.
Why Recovery Coaching is Essential
Recovery from addiction involves much more than simply quitting substances: it requires a complete lifestyle shift that addresses the mental, emotional, spiritual, and physical aspects of life. At Core Aliveness Recovery, we recognize that every person’s journey is unique, which is why we offer individualized coaching tailored to your specific needs.
Addressing Complex Recovery Needs
Many individuals struggling with addiction also experience:
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Unresolved trauma and emotional distress
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Anxiety, depression, or other co-occurring mental health challenges
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Difficulty rebuilding relationships and self-trust
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A lack of direction or purpose in life
Through substance use disorder counseling in Sebastopol, CA, we help individuals uncover and address these underlying factors, guiding them toward a healthier and more fulfilling life.
Professional Guidance vs. Peer Support
While 12-step programs and sponsorships offer invaluable peer support, they may not provide the structured, evidence-based approach that some individuals need. A professional recovery coach is trained in substance use disorder counseling and offers:
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Expert knowledge on addiction and recovery strategies
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A judgment-free, client-centered approach
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Tailored techniques that foster long-term success
By working with a certified recovery coach, you gain access to specialized tools and techniques that are proven to help individuals maintain sobriety and embrace a new way of living.
Support for Every Stage of Recovery
Recovery is a lifelong process, and our coaching services provide versatile support for individuals at all stages, including:
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Sober-curious individuals exploring a life without substances
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Newly sober clients adjusting to life without addiction
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Those recovering from relapse who need guidance to regain stability
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Long-term recovery clients seeking continued personal growth
How We Approach Recovery Coaching
At Core Aliveness Recovery, our coaching method is designed to empower you to take control of your recovery. We work collaboratively to help you:
Set Weekly Goals and Action Plans
Every client is different, which is why we create a personalized strategy based on your needs and strengths. Whether you want to rebuild relationships, find meaningful work, or improve self-care, we set realistic, achievable goals that build momentum and confidence.
Incorporate Mindfulness and Somatic Techniques
True healing goes beyond mindset shifts — it involves reconnecting with your body and emotions. Our coaching integrates mindfulness, somatic awareness, and evidence-based recovery tools to help regulate stress and emotions in healthy ways.
Build Resilience and Confidence
Many individuals in recovery struggle with self-doubt, guilt, and shame. Through unconditional positive regard, we create a safe and supportive space where you can rebuild your self-esteem and inner strength.
Frequently Asked Questions
What is the difference between a recovery coach and a therapist?
A therapist focuses on deep psychological healing and past trauma, while a recovery coach helps you navigate daily life in recovery, set goals, and stay accountable. Many individuals benefit from both services as part of a holistic recovery plan.
Is recovery coaching only for people with severe addictions?
No! Recovery coaching is for anyone looking to improve their relationship with substances or behavioral patterns. Whether you're sober-curious, in early recovery, or years into sobriety, coaching provides ongoing support and guidance.
How long should I work with a recovery coach?
There is no set timeline — coaching is designed to be as flexible as you need. Some clients work with a coach for a few months to stabilize early recovery, while others maintain long-term coaching for continued growth.
Do you offer in-person and virtual coaching sessions?
Yes! We provide both in-person coaching in Sebastopol, CA, and virtual sessions, ensuring that support is available no matter where you are.
How do I get started with a recovery coach?
Contact us today to schedule a free consultation where we can discuss your needs and recovery goals.
Find the Support You Deserve with Core Aliveness Recovery
Recovery is about more than just quitting substances — it’s about rediscovering joy, purpose, and connection. That's why, at Core Aliveness Recovery, we provide professional recovery support in Sebastopol, CA, to help individuals create a life filled with meaning, resilience, and self-empowerment. Whether you need support navigating early recovery, overcoming relapse, or deepening your personal growth, we are here to guide you every step of the way.
So if you're ready to take charge of your recovery, contact us today to learn more about how our recovery coaching services in Sebastopol, CA, can support your journey toward lasting healing.